Tuesday, March 10, 2009

Chicken and Red Bean Soup

Chicken and Red Bean Soup

From healthyliving-greenliving yahoo group

1 (14.5 ounce) can diced tomatoes
1 (15 ounce) can tomato sauce
1 1/2 quarts water
1/4 cup diced onion
1 pound boneless chicken breast halves, cooked and cubed
1 (16.5 ounce) can red beans, drained and rinsed
1 cup chopped broccoli
1 cup diced carrots
1 teaspoon salt
1/2 teaspoon ground black pepper
1/2 teaspoon Cajun seasoning
1 pinch garlic powder

In a large saucepan over medium-high heat, combine diced tomatoes, tomato
sauce, water and onion. Bring to a boil, then stir in cooked chicken, beans,
broccoli, carrots, salt, pepper, Cajun seasoning and garlic powder. Let boil 5
minutes, then reduce heat and simmer 20 minutes more.

2 comments:

  1. This sounds delicious!
    blessings,
    kari & kijsa

    ReplyDelete
  2. I think so too, I will comment on how it is when we finally try this one. :-)

    ReplyDelete

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